I still vaguely remember that when I was just exercising, I wanted to measure body fat but I didn't know where to go. Go to the gym and be sure to get stuck. In the end, it is inevitable that you must be rejected, and then you are scurrying away. Go to the hospital to measure it, it is said that the cost is high, worry about spending money. And both methods are quite inconvenient and there is no way to test them. Therefore, it is time to start with a Beurer smart body fat. Click here to buy. Why do you want to measure body fat? The same weight of 5 pounds, fat is so much larger than muscle. Therefore, it is entirely possible for two people of the same weight to be fat ones, and the other is eight packs of abs. That being the case, if you want to know if your weight loss has any effect, you should test your body fat content. Because when your body fat is down and your muscles are growing, the two are offsetting each other, and it's very likely that you won't change much. So you said that simply measuring body weight is not meaningful? You can measure body fat at home For everyone, if you can measure more accurate body fat and other health indicators at home, of course, is a good news. However, the body fat in the market is called mixed fish and people do not know which one is reliable. As a user of Beurer, Play Junjun decided to try its body fat scale. To judge whether a product is reliable or to analyze it from its working principle. Beurer uses the Bio-impedance analysis (BIA for short), which is a method for extracting biomedical information related to human physiology and pathology using the electrical characteristics and changes in biological tissues and organs. Detection Technology. It can divide the body into conductive body fluids, muscles, etc., as well as weakly conductive adipose tissue. During the measurement, a very small current is passed through the body from the pad, and the resistance data is measured to obtain the measurer's weight, system percentage, moisture percentage, muscle percentage, and bone mass percentage. And those professional system measurers use this principle. Will use soon As smart as I am, I learn how to use it immediately after I get the product. The method used is very simple. The first step is to take off your clothes first. What a fuss, do you think that playing a good thing is fooling you? Look here, people wrote inside the manual, need to wash feet before measuring, and then take off underwear, and then measure. That's right, that's it In order to measure more accurately, you also need to avoid measuring under intense sports, overeating or dehydration. The best time is after waking up or 3 hours after a meal. It is also a good time to measure after bathing or after a meal. However, one thing to note is that each time you try to measure at the same time and under the same conditions. Then you will start typing your personal information. Note that even if there is no one meter eighty, you must honestly report your own data, because if the input information is incorrect, it will seriously affect the accuracy of the subsequent measurement results. Okay, start working. Press the key first and the screen lights up. Press it again. When the interface changes, press the "set" key to enter the setting mode. At this time, you can press or to enter the measured number of people, height, age, gender, and exercise level. For each item set, press the "set" button to confirm. The level of exercise is determined by the frequency and duration of your exercise: Level 1: No exercise; Level 2: A small amount of exercise - such as taking a walk, taking care of your own small garden and other activities with low intensity; Level 3: Moderate exercise - 2 to 4 sessions per week up to 30 minutes of exercise; Level 4: High-intensity exercise - 4 to 6 times per week up to 30 minutes of exercise; Level 5: Intensive exercise - At least 1 hour of high-intensity exercise per day. When you set the parameters, you can stand up, but the mobile phone should be set aside so as not to affect the measurement results. Picture is only used to simulate the scene Relax and tell yourself that it's no big deal, but just measure how much you're fat and let your feet fully touch the measuring device. Well, don't close your eyes again, and look at how your own indicators are performing. After seeing the panel, you will find that Beurer BF 66 body fat is not just about measuring body fat. It can measure your body weight, fat rate, moisture rate, muscle rate, bone mass, basal metabolic rate, and active metabolic rate in a clockwise direction. And each data measurement is quite accurate. Because each of us has different physical conditions, judging our physical condition according to some of the standards on the Internet is not reliable. To avoid this, Beurer BF 66 Body Fat says that while you are measuring each piece of data, you will also make a judgment: low, normal, or good. In this way, you will be able to fully understand your physical condition. Of course, if you only want to weigh, then you can weigh by pressing the weight key. If you do not see the data clearly because you are tall and have poor eyesight, you do not need to wear the telescope. To review the previous data, just click the button for that indicator. How was it; were you moved? Beurer multifunctional glass body fat Price: 699 yuan This article from the Tencent News client from the media, does not represent Tencent News's views and positions. Cm Nozzle,Panasonic Cm Nozzle,Smt Cm Nozzle,Panasonic Smt Cm Nozzle Shenzhen Keith Electronic Equipment Co., Ltd. , https://www.aismtks.com